Say It With Your Chest

Say it loud enough for the people in the backShout it at the top of your lungs, make sure they hear you outLet your voice be heard, don’t let them dim your lightYou’ve had enough trouble dealing with voices inside your headThe demons keep screaming in your ears telling you it ain’t okayYou know they are right because no one is looking out for your healthYour mental health, you are going crazy everytime you exhaleWhen you inhale, each particle of oxygen let’s you know you are in hellIt’s dark out here but your voice is your greatest armourLet your complaint be heard to your peers and partnersTell your parents, let your mother know don’t leave out your fatherYour mental health is important don’t let it strangle you any furtherSay it with your chest, let the world know you are strugglingDon’t let the pain cloud your judgement, let your siblings know you are cryingLet the tears out, stop the pretense, don’t let them be fooled by your smilingSay it with your chest, say your suffering from mental health.